Xiao Yuan is a waiter at a food and beverage store in Xuanwu District, Nanjing. When she was young, she loved fashion very much, especially her own shoes, and she was almost all fashionable flat shoes. However, after entering the autumn, Xiaoyuan felt that his ankles were not very comfortable, and that taking pain medications was always a temporary solution, and even mild arthritis was found in the hospital. How can you get arthritis when you are young? Xiaoyuan was puzzled, but the doctor told her that the problem was in the shoes she was wearing. What happened?
Professor Kong Xiaohai, an orthopaedic specialist at the hospital, said that when walking in flat shoes, the weight will be excessively pressed on the heel of the foot, and the walking time will be long. The uploading momentum may cause the heel, squat, knee, hip, waist, etc. Pain and discomfort, long-term adverse effects on joints can occur in the performance of arthritis. Therefore, readers and friends are better to wear loose shoes with flexible soles, such as casual shoes on the slope, which can reduce the impact of gravity on the joints and reduce joint wear. Fashionable cute flat shoes can also be worn, but it should not be worn for a long time. Gradually, it is gradually entering the late fall season with lower temperatures and more cold and wet weather. Prof Kong Xiaohai particularly reminded that in the late fall season, attention should be paid to cold and moisture, which can effectively prevent arthritis. The joints should be kept warm, and the knees, wrists, stockings, or gloves can be used locally. The female readers should try to wear miniskirts in cold weather.
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Professor Kong Xiaohai, an orthopaedic specialist at the hospital, said that when walking in flat shoes, the weight will be excessively pressed on the heel of the foot, and the walking time will be long. The uploading momentum may cause the heel, squat, knee, hip, waist, etc. Pain and discomfort, long-term adverse effects on joints can occur in the performance of arthritis. Therefore, readers and friends are better to wear loose shoes with flexible soles, such as casual shoes on the slope, which can reduce the impact of gravity on the joints and reduce joint wear. Fashionable cute flat shoes can also be worn, but it should not be worn for a long time. Gradually, it is gradually entering the late fall season with lower temperatures and more cold and wet weather. Prof Kong Xiaohai particularly reminded that in the late fall season, attention should be paid to cold and moisture, which can effectively prevent arthritis. The joints should be kept warm, and the knees, wrists, stockings, or gloves can be used locally. The female readers should try to wear miniskirts in cold weather.
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